This healthy flourless chocolate mug cake is super moist, gooey and loaded with chocolate goodness, and needs only 4 easy ingredients! Made with no flour, sugar, oil, grains or butter, it’s the ultimate guilt-free snack or dessert ready in just one minute! This mug cake is also naturally gluten free, sugar free, dairy frevegan, e, paleo and low calorie!
- 1 medium overripe banana
- 2 tbsp smooth almond butter can sub for any nut or seed butter of choice
- 2 tbsp cocoa powder
- 2-3 tbspchocolate chipsdairy free or sugar free
Grease a microwave or oven safe ramekin and set aside.
In a blender or large mixing bowl, add all ingredients, except for chocolate chips, and blend/mix until a smooth batter remains. Stir through chocolate chips, reserving a few for the top.
Cook in the microwave for around one minute. If you use the oven, bake for 10-12 minutes at 350 Fahrenheit, or until a toothpick comes out ‘just’ clean.
Photo and Recipe Credit:https://thebigmansworld.com/