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VANILLA MUG CAKE

This easy vanilla mug cake recipe is decadently delicious and takes just 5 minutes! You won’t believe it’s paleo, low carb, keto, and gluten-free.  1 tbsp Coconut oil (measured solid, then melted) 3 tbsp Unsweetened almond milk (or any milk of choice) 1 medium Vanilla bean (seeds scraped) – or 1/2 tsp vanilla extract, see […]

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4 Ingredient Flourless Chocolate Cake

This healthy flourless chocolate mug cake is super moist, gooey and loaded with chocolate goodness, and needs only 4 easy ingredients! Made with no flour, sugar, oil, grains or butter, it’s the ultimate guilt-free snack or dessert ready in just one minute! This mug cake is also naturally gluten free, sugar free, dairy frevegan, e, paleo […]

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Paleo Mug Cake

We love mug cake! It’s so cute that I had to make my own gluten-free Paleo Mug Cake so that we could indulge in this fun trend. Many mug cakes are baked in a microwave. I don’t like to microwave my food, let alone my body, so I bake this cake in the oven. Yes, […]

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